Where do you end and your clients begin?

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If you’re like many therapists, that line is more blurred than you'd like to admit.

It shows up as over-giving. Emotional exhaustion. Quiet resentment.
And eventually... burnout.

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Sound familiar? You’re not alone.

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As natural caregivers, therapists are wired to attune. But without clear internal boundaries, that gift can become a drain. You find yourself constantly holding, everyone else, except yourself.

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I know the pattern well. I’ve lived it.

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As a Boundary Bender in recovery, I’ve done the work to reclaim my energy, my time, and my sense of self. And now, I help other therapists do the same.

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Through a guided Energy Audit, we’ll take a clear, compassionate look at how your energy moves through your practice and business.

We’ll name the leaks. Address the patterns. And create grounded, doable shifts, so your energy flows where it actually serves you.

This is how we stop abandoning ourselves in the name of service.

You can run your practice from a place of clarity, connection, and personal power, without guilt, without resentment, and without losing yourself.

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I see you.
I’ve been there.
Let’s un-blur the lines, together.